Meal prep is an important part of this whole eating clean process and necessary in order to stay on track. Tonight it took me just over an hour. Here’s what I cooked and what I did with it all!
Also roasted some veggies.String beans, a butternut squash and kale. Olive oil, salt and pepper and the oven. 350ish for uhhh 15-20 minutes. Can you tell my cooking technique is super refined and detailed?
Also cooked up 2 lbs of ground beef and a pound of bacon. I used Applegate Farms pork shoulder bacon. It tastes like a mix between Canadian bacon and regular bacon. Its delicious and lower in fat if that matters to you.
There really is no method to my madness. Cook up stuff you have in your kitchen, then mix it together. Wow, thats complex shit.
SO, here’s what I did with everything once it was cooked.
So an hour and a half later we have 6 meals for lunches or dinners, 2 salads and a big egg bake. Don’t overthink this stuff. Reuse as many pans as you can. Cook larger portions of things and split them up into separate meals.
No rocket science here, just efficiency.
Happy Prepping. 🙂